E068 Getting to the Root Cause of Your Limiting Beliefs with Carissa Karban

Carissa Karban is a leadership coach who takes an unconventional approach to excelling in business. She helps clients become the true leader of their own lives by confronting past experiences and internal stories so they can take action to lead more powerfully.In this episode, Carissa shares a unique tool to help you create your personal mantra. Using this personalized mantra can help you keep yourself in alignment.She discusses the benefits of journaling and she shares some tips to get the most out of your journaling.About Carissa KarbaShe has a one on one coaching offer. If you are feeling stuck, please reach out to Carissa!www.carissakarban.comSocial Media:LinkedIn: https://www.linkedin.com/in/carissakarban/Instagram: https://www.instagram.com/carissakarban/ Note: Just a reminder that this information presented here is for informational purposes only and not intended to replace professional help. Ready to Go Deeper?The guide is just the beginning. Inside The Relaxation Lounge Community, you'll find ongoing support, relaxation practices, and a group of women who genuinely get it. No judgment. No pressure. Just real connection with women who are done doing stress alone.https://support.therelaxationlounge.info