E07 Estrés - LOUIS ZANAT
from Louis Zanat Podcast Hosted by Louis Zanat
“Ocultar o reprimir el estrés produce, de hecho, más estrés". En la primera parte de este interesante podcast sabrás por qué el estrés es un gran incomprendido. Conocerás los beneficios o utilidades que genera el estrés y lo importante que es aprender a gestionarlo.
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This episode is 13 minutes long.
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This episode was published on May 5, 2020.
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