E072 3 Steps to Consciously Create Flow and Balance with Michelle Milner-Eradhun episode artwork

EPISODE · Apr 27, 2022 · 25 MIN

E072 3 Steps to Consciously Create Flow and Balance with Michelle Milner-Eradhun

from Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman · host Denise Eckert

Michelle is a Conscious Business Coach with over 13 years of experience in business and she's talking to us today about her unique method of integrating spirituality and business so we balance our inner self and outer actions.Some of the points that she discusses in this interview:What you believe is true and doing what feels right for you is important.She shares her 3 steps to create flow and balance.She talks about starting out in business and where your attention is going. She encourages you not to complain nor compare but to focus.She talks about niching it down and how to provide the most value to your clients.She discusses how to deal with your limiting beliefs and imposter syndrome.How important our own environments are.We don’t own our emotions; they are the experiences we have.She recommends taking action when we feel stuck.She discusses the concept of flow and how she uses it to her benefit – and you can too!Contact Michellehttps://www.facebook.com/groups/soulfulwarriorentrepreneurs/https://www.instagram.com/knowframework/https://www.linkedin.com/in/michelle-milner-eradhun/Note: Just a reminder that this information presented here is for informational purposes only and not intended to replace professional help. Feeling Overwhelmed? Your Nervous System Needs This.Before you go — if stress is running your life, I have something for you. My free guide, 5 Simple Steps to Regulate Your Nervous System, gives you real, practical tools to shift from panic to calm fast. No long routines. No fluff. Just simple steps that actually work in your real, busy life.https://reset.therelaxationlounge.info Ready to Go Deeper?The guide is just the beginning. Inside The Relaxation Lounge Community, you'll find ongoing support, relaxation practices, and a group of women who genuinely get it. No judgment. No pressure. Just real connection with women who are done doing stress alone.https://support.therelaxationlounge.info 

Episode metadata supplied by the publisher feed · Published Apr 27, 2022

Embed this episode

Michelle is a Conscious Business Coach with over 13 years of experience in business and she's talking to us today about her unique method of integrating spirituality and business so we balance our inner self and outer actions. Some of the points that she discusses in this interview: What you believe is true and doing what feels right for you is important.She shares her 3 steps to create flow and balance.She talks about starting out in business and where your attention is going. She encourages...

Distinct summary based on available episode metadata or transcript content.

Ready to play

E072 3 Steps to Consciously Create Flow and Balance with Michelle Milner-Eradhun

0:00 25:03

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman?

This episode is 25 minutes long.

When was this Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman episode published?

This episode was published on April 27, 2022.

Can I download this Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!