E077 - Creando espacio para la ansiedad

from MeditaMindful · host Isabel Huerta

Les comparto un ejercicio para esos momentos donde surjen las sensaciones de ansiedad, cuando comenzamos con latidos y pulsaciones rápidas y cortas. Un espacio de reconocimiento y conexión.

Episode metadata supplied by the publisher feed · Published Aug 29, 2021

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E077 - Creando espacio para la ansiedad

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