E078 Finding Yourself After a Toxic Situation with Dr. Marni Foderaro

Dr. Marni Hill Foderaro is an award-winning author who experienced a great deal of stress and trauma when she lost her "American Dream" after choosing to leave a 27-year toxic marriage. She reinvented her life. She is living proof that you can create a Stress-Free life by choosing how you respond to life's challenges while staying true to your core values.In this episode:Marni shares how she left her “American Dream” and toxic situation and became stress free.How making a big change in your life leaves you in survivor mode and how to move forward.She discusses how writing helped her process her journey, creating clarity and then becoming an author to help others.She discusses toxic relationship and the traits of being an abuser’s target.She shares the steps she took to turn her life around and how she made the choice to change.Marni discusses the importance of self love and the practices that help her.Contacting Marni:website: www.GodCameToMyGarageSale.com Note: Just a reminder that this information presented here is for informational purposes only and not intended to replace professional help. Ready to Go Deeper?The guide is just the beginning. Inside The Relaxation Lounge Community, you'll find ongoing support, relaxation practices, and a group of women who genuinely get it. No judgment. No pressure. Just real connection with women who are done doing stress alone.https://support.therelaxationlounge.info