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EPISODE · Jan 10, 2022 · 4 MIN

E08: Mindfulness

from Psi me cuido · host Psimecuido

¿Habías escuchado antes el termino Mindfulness? se trata de atención plena y estar en el presente, Héctor nos cuenta en el episodio de hoy un poco mas acerca de esta interesante herramienta.

Episode metadata supplied by the publisher feed · Published Jan 10, 2022

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E08: Mindfulness

0:00 4:49

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