E08 - Ziemas peldes, aukstums un rūdīšanās kopā ar Māri Žundu

Šajā epizodē runāsim visu sīki un smalki par ziemas peldēm, aukstumu un tā visa ietekmi uz mums. Epizodes viesis/eksperts ir Māris Žunda, kurš ir rūdīšanās skolas dibinātājs un Vima Hofa sertificēts treneris.

Episode metadata supplied by the publisher feed · Published Nov 6, 2023

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E08 - Ziemas peldes, aukstums un rūdīšanās kopā ar Māri Žundu

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This episode is 1 hour and 3 minutes long.

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This episode was published on November 6, 2023.

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