E080: As One Journey Ends, Another Begins - HBD 2.0

For the longest time I have been struggling with this podcast, my social media, how others perceive me, and myself in general, and I realized I have been lying to myself, and its bled over into this podcast. Well that's all over now, and the NEW Health By Design podcast is now here, no apologies, no regrets, and no exceptions. So hold on to your hats, cause shits about to get real. > I hope you enjoyed this episode of the Health By Design podcast. Please share it in anyway you know how, and/or toss me a 5 star review on Apple podcasts. ——— Want help with your journey of strength, mindset, and adventure? Check out my exclusive coaching programs by using the links below, then set up your 100% FREE discovery phone call with me personally from anywhere in the world. HELPING YOU LIVE STRONGER, LONGER & BETTER FREE GIFT: Live Stronger, Longer, Better Today, On-demand Masterclass www.roralexander.com/vip FREE 1-ON-1 DISCOVERY CALL w/ ROR ALEXANDER www.roralexander.com/freecall STRONGER, LONGER, BETTER COACHING PROGRAM WWW.RORALEXANDER.COM/COACHING LET’S GET SOCIAL FB: https://www.facebook.com/ror.alex HBD on Spotify https://open.spotify.com/show/0vsTowfw91iUzzoFlz0rPY HBD on Apple https://podcasts.apple.com/us/podcast/health-by-design/id1073397096 My HBD YouTube Channel: www.youtube.com/roralexander IG: www.instagram.com/roralexander PARTNERS IN HEALTH GENETIC TESTING with DNAPOWER Get you own complete TotalPower test, and start mastering your health today. > Use the link www.dnapower.com/ref/healthbydesign ANTHRODESK STANDING DESKS & SUPPLIES Great selection of standing desk and ergonomic office supplies. > Check them out by using my link www.anthrodesk.ca/?ref=roralexander MEDIATION TOOLS with MANDALA BLOOMS Awesome mediation mats and cushions made by a local Vancouver artist. www.mandalablooms.com > Use code HEALTHBD to save 10% at checkout INFRARED SAUNAS with RADIANT HEALTH SAUNAS Best, and cleanest infrared saunas on the planet! www.radianthealthsaunas.com > Tell them you were sent by Ror from the Health By Design podcast to save $500 on any wooden sauna model. HEALTHY BEDS with THE GREEN BED STORE The cleanest sleep you will ever have! www.thegreenbedstore.com > Use the code HBD2021 at check out to receive a free 100% wool, organic duvet matched to your bed size with any complete Balancer Das bed order. BECOME AN INTERNATIONAL FITNESS PRO with the NAFC www.thrivefitacademy.com > Check out thrive Fitness & Health Academy to register for NAFC’s list of great internationally recognized 100% home study fitness professional certifications.