E080 Routines to Keep You Balanced with Mar

Mar is the Founder of the Moving Pebbles blog where she talks about the power of small habits, daily routines, and taking tiny actions I call Pebbles to create the life of your dreams.Mar is also the owner of Windborne Candles LLC, a successful handcrafted beeswax candle business, as well as a homeschooling mom of two teens, an endurance athlete, and an avid outdoor enthusiast.She is also a beekeeper and homesteader running Windborne Farms, a small farm in Wisconsin.In this episode:Mar shares her extensive morning routine and how she starts and ends her days.She offers ideas on how to get started with a morning routine – something simple then grow from there – baby steps.She encourages you not to put pressure on yourself and build it one little task at a time.She talks about her bullet journal and how she creates bite sized pieces of her larger tasks.Connecting with Mar:https://Windbornefarms.comhttps://movingpebbles.com/https://www.facebook.com/windbornecandleshttps://www.instagram.com/windbornecandles/https://www.pinterest.ca/windbornecandles/Note: Just a reminder that this information presented here is for informational purposes only and not intended to replace professional help. Feeling Overwhelmed? Your Nervous System Needs This.Before you go — if stress is running your life, I have something for you. My free guide, 5 Simple Steps to Regulate Your Nervous System, gives you real, practical tools to shift from panic to calm fast. No long routines. No fluff. Just simple steps that actually work in your real, busy life.https://reset.therelaxationlounge.info Ready to Go Deeper?The guide is just the beginning. Inside The Relaxation Lounge Community, you'll find ongoing support, relaxation practices, and a group of women who genuinely get it. No judgment. No pressure. Just real connection with women who are done doing stress alone.https://support.therelaxationlounge.info