E085 Do Less and Achieve More with Daniela Sulek

Daniela helps renowned leaders activate and integrate a permanent state of higher consciousness, so they experience the ease, joy, and fun of life. By transcending from creating by doing to creating by being, they are no longer bound by the conditioned mind, time, or space. In this episode, she discusses:Her background of being an overachiever and her struggles with stress, burnout until she realized that this was not the life for her.Doing less, achieving more – any doing comes from the mind as we are human beings. Our minds are all about control which blocks what we really want.She shares how to live in flow, doing what comes to you naturally and creating a more joyful happier life.Different cultures and how they create the work / life balance.How to get the shift stared – start asking questions, question everything – don’t believe anything. Observe your actions and your thoughts. How the elimination of goals creates flow with letting things happen.You mind only has a memory of the past – your past experience, beliefs etc. –  Question: How does the mind know what is best for your future?Contacting Daniela:https://www.danielasulek.comhttps://www.facebook.com/danielasulekhttps://www.linkedin.com/in/danielasulekNote: Just a reminder that this information presented here is for informational purposes only and not intended to replace professional help. Feeling Overwhelmed? Your Nervous System Needs This.Before you go — if stress is running your life, I have something for you. My free guide, 5 Simple Steps to Regulate Your Nervous System, gives you real, practical tools to shift from panic to calm fast. No long routines. No fluff. Just simple steps that actually work in your real, busy life.https://reset.therelaxationlounge.info Ready to Go Deeper?The guide is just the beginning. Inside The Relaxation Lounge Community, you'll find ongoing support, relaxation practices, and a group of women who genuinely get it. No judgment. No pressure. Just real connection with women who are done doing stress alone.https://support.therelaxationlounge.info