E089: 3 BIG Things I'd Change On My Fitness Journey

I was recently asked the question, "what would I change if I could go back in time and talk to myself?", and this is a great question as it's the same info that I now share with my coaching clients.  So in this video I go over the 3 biggest things I would change, and make sure my current clients don't mess up now to ensure they get faster and lifelong results.  I hope you enjoyed this episode of the BARBELLS TO BUDDHAS podcast. Please share it in anyway you know how, and/or toss me a 5 star review on Apple or Spotify podcasts ——— Want help earning your kick ass body and life? Check out my exclusive Barbells To Buddhas: Stronger, Longer, Better Coaching Program by using the link below. Set up your 100% FREE discovery phone call with me personally from anywhere in the world. HELPING YOU LIVE STRONGER, LONGER & BETTER FREE 1-ON-1 DISCOVERY CALL w ROR ALEXANDER www.roralexander.com/freecall STRONGER, LONGER, BETTER COACHING PROGRAM www.roralexander.com/coaching CONNECT WITH ME MY FB COACHING GROUP: www.facebook.com/groups/roralexander My HBD YouTube Channel: www.youtube.com/roralexander IG: www.instagram.com/roralexander