E1. Food Shame, Meltdowns & Starting Again: Why I Created The Unique World Podcast

Welcome to the very first episode of The Unique World Podcast — a space for the women doing the deep work while life stays messy.In this honest, heart-led intro, I’m sharing:My personal journey with emotional eating and losing over 12 stoneWhat it’s really like parenting a neurodivergent child in a world that doesn't fit her needsThe grief, the food guilt, the school system battles, and the moment I realised… I wasn’t the only one quietly breakingWhy I created this podcast for the women who feel unseen, unspoken for, and unsupported — especially when it comes to food, motherhood, and identityIf you’ve ever cried in the car after a school meeting, eaten a whole packet of biscuits and still felt empty, or wondered “when did I stop recognising myself?” — this podcast is for you.✨ You don’t need to be fixed. You need to be heard. ✨And this space is here to give you that.Hit subscribe and come find me over on Instagram for more real talk, resources and reminders that you’re not alone: @_rachaelmcguinness