E1. New Year's Intentions

Welcome to the first episode of the Internally Guided Life podcast!  Ready to create lasting change and explore the beautiful messiness of this human life? Whether you want less stress, more balance, more joy, deeper relationships, more fulfillment in your career, or just more self-awareness - you are in the right place! In this episode, we are diving into New Year’s resolutions - the good, the bad, the cliche, and the ugly. Find out what you are doing wrong with New Year’s resolutions and how you can use this time of the year to truly infuse your life with meaning. But first, I’ll get you acquainted with this podcast’s purpose and mission. I will also briefly introduce myself so that you know a little bit about who I am and what brought me here. Subscribe to my email list, read the blog, get information on working with me, and access free resources at my website: https://www.internallyguidedleadership.com/ Connect with me on all the socials to continue the conversation! https://www.facebook.com/internallyguided https://www.instagram.com/internally_guided_coach/ https://www.tiktok.com/@internallyguidedcoach https://www.linkedin.com/in/kayla-m-sweet/ Get quick links to all of the resources you need on my link tree: https://linktr.ee/internallyguided Episode Credits: Intro & Outro Music: By artist Goat On The River, produced by Christian Michael Smith at https://www.microdotstudioproductions.com/  Podcast recorded by Christian Michael Smith at https://www.microdotstudioproductions.com/