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E1: Off the Clock: Feel Less Busy While Getting More Done episode artwork

Jun 9, 2024 9 min

E1: Off the Clock: Feel Less Busy While Getting More Done

from Books with Gavin 📚

3 Lessons 💡 How to Feel Like You Have More Time Make Life Memorable Reduce Your Expectations 3 Actions ✅ Daily Reflection/Time Tracking: Track your time or reflect on how you spend your time each day Daily Vacation Exercise: Create Memories Each day for one week, spend 10-20 minutes planning or actually doing something you find enjoyable Create a “Better than Nothing” Goal Identify an area of your life to progress in and create an easy but not insignificant goal Helpful Links: Download Time Tracking Template 5 year journal Cal Newport's Time Block Planner Alex and Books Website Book Discussed "Off the Clock: Feel Less Busy While Getting More Done" by Laura Vanderkam

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