S1,E1: Q and A with Emma and Zoe

This is us! Get to know us as we answer some questions about ourselves:How old are we?How do we practice self care - and when do we know it's not working?Why Rest and Rise, and why now?

Episode metadata supplied by the publisher feed · Published Jan 30, 2026

Embed this episode

Attribution link and audio player

Ready to play

S1,E1: Q and A with Emma and Zoe

0:00 36:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Rest and Rise Podcast?

This episode is 36 minutes long.

When was this The Rest and Rise Podcast episode published?

This episode was published on January 30, 2026.

Can I download this The Rest and Rise Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!