E1- Tips for First Time Powerlifting Competitors

In this episode I discuss some of the very common mistakes I see new lifters make at their first Powerlifting Meet. I also share some tips on how to avoid them! Lifters often struggle with breaking through plateaus and feeling confident when adding weight to their barbell. My one on one coaching program gives you the plan to perfect your lifting technique and work through mobility limitations to break through strength plateaus. To SCHEDULE YOUR CALL, click here For your FREE Guide to improve your squat, click here To connect on social, click here