E10 - "Carga Mental: El Peso Invisible que Todos Llevamos””

from La Ruta de la Salud · host Pau Ocariz y Natalia Murillo

En este episodio de La Ruta de la Salud, Natalia Murillo y Pau Ocáriz abordan la carga mental, ese agotamiento silencioso generado por las responsabilidades diarias, preocupaciones y tareas no compartidas. Con reflexiones cercanas y consejos prácticos, nuestras anfitrionas te invitan a identificar, gestionar y aligerar ese peso invisible para alcanzar una vida más equilibrada.

Episode metadata supplied by the publisher feed · Published Oct 26, 2024

Embed this episode

Attribution link and audio player

Ready to play

E10 - "Carga Mental: El Peso Invisible que Todos Llevamos””

0:00 28:44

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of La Ruta de la Salud?

This episode is 28 minutes long.

When was this La Ruta de la Salud episode published?

This episode was published on October 26, 2024.

Can I download this La Ruta de la Salud episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!