E10: Of FEARS and GOALS

Fear is a complicated thing, and it can happen in the worlds Physical Education, health and fitness. Goals are also a complicated thing and without properly setting them we can find ourselves in a conundrum. Today I explore a different angle of fear as it relates to health, and pose my philosophy on goal setting. For questions or collaborations you can contact me at my email [email protected], FB and Twitter at PE & Health Beyond Fitness, and Instagram @quantum.fithealth Check out the the IG account of @mvng.project for awesome Education and exercises beyond the traditional boring stuff.