e10 reconnecting the head to the body (in perimenopause)

This special episode kicks off our 4-PART SERIES where we speak with top menopause physicians and clinicians. We will take a deeper dive into the nuts and bolts of all things perimenopause, aiming to separate internet noise from data-backed science and everything in between. For the first episode in this series, we welcome the International Celebrity Menopause Whisperer herself, Dr. Lakeischa McMillan. Dr. Lakeischa walks us through the mind-body connection via her own personal journey to discuss why hormone fluctuations may contribute to burnout, AND VICE VERSA. Coming from a whole-body approach, she educates us on why the "Art of Medicine" is just that. External stressors, body chemistry, and perimenopause affect every system in your body. Speaking candidly through the lens of her own lived experience, she's here to help us understand that balance, and she does a beautiful job helping us understand this balance.https://keap.page/ns833/integrative-gyn-solutions.html@drlakeischamd - Dr. LaKeischa's Insta@marriageandmenopause - Dr. LaKeischa's Marriage Podcast coming soon!