E10 Sophia Herzog Para Swimmer

from Para Sports Nutrition · host Liz Broad

Sophia Herzog is a 2 time Paralympic medal winning swimmer with short stature. Sophia talks about her career in swimming and her experiences with changing training programs. She also explains how a change in body weight (increased muscle mass) through training did not suit her in the pool.

Episode metadata supplied by the publisher feed · Published Dec 1, 2021

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E10 Sophia Herzog Para Swimmer

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