E100: Why Fitness Challenges SUCK and What You NEED TO DO Instead

If there is one thing I cannot stand, it's all these ridiculous fitness challenges, diet challenges, personal development challenges that get tossed all over the internet. So in this episode I tell you exactly why you want to stay away from these challenges, and what you should do instead, if you really want to get the body, health, and life you dream of.  ------------- Thank you for checking out my podcast, and I hope you enjoyed this episode of BARBELLS TO BUDDHAS. Please share it to anyone who you think could get something from it, and / or toss me a 5 star review on Apple or Spotify podcasts WANT HELP GETTING FITTER, STRONGER AND LEANER? Set up your 100% FREE First 5 Pounds Strategy Call with Ror Alexander no matter where in the world you are. Check out Ror’s exclusive Barbells To Buddhas Online Coaching Programs by using the links below. FREE 1-ON-1 DISCOVERY CALL w Ror Alexander BOOK MY FREE STRATEGY CALL BODY TRANSFORMATION COACHING PROGRAMS > PRIVATE COACHING PROGRAM > SUPERFIT GROUP PROGRAM CONNECT WITH ROR FACEBOOK GROUP: RORS FACEBOOK GROUP YOUTUBE RORS YOUTUBE CHANNEL INSTAGRAM RORS INSTAGRAM TIKTOK RORS TIKTOK