E101 | Being Fully Known: The Journey to Rest, with Dr. S...

What this episode covers

What if being fully known isn't something to fear, but a pathway to freedom, rest, and joy? In this encouraging conversation, Stasi welcomes Dr. Saundra Dalton-Smith for a conversation around the themes of her newest book, Being Fully Known. They discuss spiritual rest, emotional authenticity, and the courage to live into who God says we are. It’s an invitation to release striving, embrace vulnerability, and discover the sacred beauty of a life rooted in belonging. Friends, this conversation is a gentle call to rest and receive God’s love in the quiet places we long to be seen.…..SHOW NOTES:…..VERSES: John 10:10 (NIV) – The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.Isaiah 53:5 (NIV) – But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.…..DR. SAUNDRA DALTON-SMITHWebsite: ⁠https://⁠⁠www.drdaltonsmith.com/⁠Podcast, I Choose My Best Life: ⁠https://wahe.art/41TzHjV⁠Instagram: ⁠https://⁠⁠www.instagram.com/drdaltonsmith⁠Facebook: ⁠https://⁠⁠www.facebook.com/DrSaundraDaltonSmith⁠YouTube: ⁠https://wahe.art/4iACA07⁠BIODr. Saundra Dalton-Smith is a board-certified internal medicine physician, an international speaker, and the CEO of Restorasis, a workplace well-being consulting agency. She is also the award-winning author of Set Free to Live Free and Sacred Rest and the host of I Choose My Best Life podcast. Dr. Saundra lives in Alabama with her husband and their two sons.Being Fully Known: The Joyful Satisfaction of Beholding, Becoming and Belonging ⁠https://amzn.to/4kNJXTN⁠Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity ⁠https://amzn.to/3QMLpZU⁠For all books by Dr. Saundra Dalton-Smith: ⁠https://⁠⁠www.drdaltonsmith.com/publications⁠…..RESOURCESThe Basilica of Saint John Lateran and the Holy Stairs (Scala Sancta) in Rome, Italy ⁠https://wahe.art/3G61p6f⁠⁠⁠ …..Don’t Miss Out on the Next Episode—Subscribe for FreeSubscribe using your favorite podcast app:YouTube: ⁠https://wahe.art/4jFlAXu⁠Spotify Podcasts – ⁠https://spoti.fi/42SsOip⁠Apple Podcasts – ⁠https://apple.co/42E0oZ1⁠ Google Podcasts – ⁠http://wahe.art/3M81kxL⁠Amazon Music & Audible – ⁠https://amzn.to/3M9u6hJ⁠

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Frequently Asked Questions

How long is this episode of Captivated?

This episode is 34 minutes long.

When was this Captivated episode published?

This episode was published on August 6, 2025.

What is this episode about?

What if being fully known isn't something to fear, but a pathway to freedom, rest, and joy? In this encouraging conversation, Stasi welcomes Dr. Saundra Dalton-Smith for a conversation around the themes of her newest book, Being Fully Known. They...

Can I download this Captivated episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.