E102: IYCS-Audio Flash Files #31 "Bringing Play Back Can Instill Deeper Independence and Success"

31st InvisiYouth Chat Sessions: Audio Flash Files gives you a boost of life advice and perspectives that’ll provide empowering tools you can practically incorporate into your life for more success and joy.This is the second addition from our “Personal Growth Series” for 2025, where all episodes will be targeting one of four major personal growth areas in life, so young people living with chronic illness/disability can gain techniques to empower themselves for their best versions of adapting for success.We’re still focusing on the area of independence, and specifically how we can improve our mental clarity and focus by embracing a sense of play during serious times and the rationale behind that being a critical aspect of independence for your personal growth and mental well-being. Learn the steps on why it is so important to incorporate play into your routine as a successful and well-rounded young adult, the connection between improving your personal independence in your skills and life while improving your skills in play, the benefits of fostering a sense of play to balance the seriousness of responsibilities with improved mental clarity, and why it aligns so deeply to those having to grow up fast while living with a chronic illness or disability. Gain the ideas behind our life-improving technique, Play Time Game, Time Theory, on how important it is to recognize your stress indicators when you feel you’re not able to be as independent or stress-free as you’d like to be successful, know the value of adding play time activity breaks that align well to hobbies or activities that give you a sense of jovial, inner child enjoyment, learn how to decompress and unwind mentally so you can foster that independence through play by improving your problem-solving, decision-making and embracing enjoyment with a sense of autonomy, and understand how having that time of play will directly improve your mental clarity and continue you on a positive and success trajectory of independence. Plus, founder Dominique opens up about her senior year of university, which was a time of a lot of medical changes, educational responsibilities and building InvisiYouth, so she was handling a lot of stressful and challenging roles and getting bogged into it, which meant that she needed to infuse some regular play into her routine to recharge and gain mental clarity to be successful in my independence.Let's get talking and learn how to incorporate as many elements of this life-improving technique as possible for your optimal for success and comfortability so there’s a sense of ease, success, and joy being added into all aspects of your life living with chronic illness/disability!SUBSCRIBE to "InvisiYouth Chat Sessions" on any podcast platform or YouTube!Apple Podcasts: https://podcasts.apple.com/us/podcast/invisiyouth-chat-sessions/id1388370205Spotify: https://open.spotify.com/show/0XHN8GAcHfWMFM1V6o9vXcYouTube: https://www.youtube.com/@invisiyouthWanna support our nonprofit?Watch on YouTubeShopInstagramTwitterFacebookDonate