EPISODE · Jul 1, 2026 · 3 MIN
E103 你在逃避焦虑症的康复吗？｜励志打气｜探险vlog8
from 焦虑探险AnxietyAdventure
这是一期给各位焦虑探险者加油鼓劲的闲聊节目。面对症状是焦虑症康复的重要环节，但在逃避症状获得临时舒服，和面对症状获得长期康复之间，只能二选一时，我们该如何选择？专题介绍：「探险vlog」是一个系列专题，分享在实际生活中的一些感悟和vlog记录。和焦虑症可能相关，可能不相关。【更多频道资源】* 网站 / 会员社区 / 咨询 / 康复指南：jltx.club* 视频：bilibili / 小红书 / 抖音 / YouTube* 微信：tanxianxiaozhushou* 公众号：焦虑探险* 邮箱：[email protected]* RSS地址：https://feed.xyzfm.space/7v4kyb7th3py* 赞助支持：https://afdian.com/a/anxietyadventure© 焦虑探险AnxietyAdventure...去小宇宙查看完整单集简介在小宇宙查看该单集文稿
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E103 你在逃避焦虑症的康复吗？｜励志打气｜探险vlog8
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This episode was published on July 1, 2026.
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