E103: What are the Causes of Multiple Sclerosis And HOW to HEAL

There's a plethora of reasons why symptoms appear and I line them out in this episode. The good news is that you can heal! I give many "how to" start healing examples in many different ways. It took me a couple of years to learn why autoimmune conditions happen in the first place. Once I healed myself, I was do driven to learn more about health. Digging into nutrition and really understanding how whole foods are needed for our bodies and how to eradicate toxins.  Most Americans don't get the nutrition that is needed. We are not educated on how foods can harm or heal. And...most western doctors don't tell us—they don't get a deep education on diet. In essence, we need to be our own doctor. We don't require unnecessary drugs—in fact we can heal without them!   What you'll listen to: Intro: Gratitude - Learning that I could heal myself! Why we get autoimmune diseases: 1. Leaky gut 2. Food toxins 3. Eating Whole Foods 4. Eradicating and avoiding other toxins 5. End or set big boundaries to toxic relationships 6. Heal infections 7. Mitigate stress 8. Heal past traumas 9. Move your body   Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/ Website: www.nourishyourway.com     Email: [email protected] You Tube: https://www.youtube.com/@adriennescharli_nourish  Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644 Sign up for my FREE newsletter:   https://nourishyourway.com/receive-my-news-letter/ Books:       Paperback: https://nourishyourway.com/paperback-book/       Cookbook: https://nourishyourway.com/cookbook/    Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it as well —You just need to decide and take action.  Be the miracle who reversed your diagnosis!  Sending hugs and wellness! 💖  Adrienne Scharli Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker   Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior  - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis