E104: Making Spirits Rise

Happy Holidays from the Ankle High crew! This week after reviewing Katie's skincare routine on our Patreon Extended Episode, we dive into some local podcasting drama and how far is too far when trolling some people you don't like? We also discuss emotional dysregulation as seen in our favorite (?) reality TV stars.  If you want ad free, extended, and video episodes, sign up for our Patreon for just $5 per month by heading to www.patreon.com/thebarisanklehigh you can also support us by checking out our merch at bit.ly/anklehighmerch and make sure you're following us on IG and Threads @thebarisanklehigh and TikTok (however long we have left of that) @anklehighpod.