E105 Regresa a la calma con COAST

from MeditaMindful · host Isabel Huerta

En este episodio aprenderás una técnica de #mindfulness para utilizar cuando te sientas sumergido en un torbellino emocional. Recuerda suscribirte a nuestro #newsletter donde recibirás información muy valiosa para continuar nutriéndote de manera integral. También te dejo las ligas para nuestros programas y si deseas más información con guste puedes enviarme un correo electrónico a [email protected] Lista espera #meditasintantorollo: https://bit.ly/listaesperamstr Lista espera #rediseñate: https://bit.ly/quieroredisenarme Te veo en nuestras redes sociales FB e IG @meditamindful :)

Episode metadata supplied by the publisher feed · Published Sep 17, 2022

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E105 Regresa a la calma con COAST

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