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May 21, 2025 11 min

E105: Stitching Back Together After Work

from Wonderland Unlocked Hosted by Courtney Hays | Mental Health Advocate and Registerd Behavioral Technician

Series 5: Borderline in Wonderland - Emotions like storms. Love like fire. A heart that’s too big for this tiny teacup world. E105: Stitching Back Together After Work In this episode of Wonderland Unlocked, we explore the quiet, often invisible task of putting yourself back together after a day on the clock. “Stitching Back Together After Work” dives into the emotional unraveling that can happen when you’ve spent all day masking, managing, and holding it together—only to come home feeling frayed, scattered, or numb. For those with BPD, the transition from work mode to self can feel like falling apart in slow motion. This episode offers space to name that exhaustion, validate the crash, and begin the gentle process of reassembling your emotional pieces with care, not shame. ********************************************************* 🗝️✨ I was never supposed to tellthis story. But I am.Foryears, I lived inside someone else’s version of my life — wrapped in secrets,silences, and bedtime stories that left too much out. Now I’m writing the truth. Unlocked is my autobiography about adoption, anxiety, familyfractures, and the journey of reclaiming my voice. I’m raising funds toprofessionally edit, design, print, and share this book with people who need toknow they’re not alone. If you’ve ever been called too sensitive, too dramatic, too much — this book is for you.And if you believe in the powerof truth, I’d be so grateful if you could help me bring it into the world. 📚🧩 Donate, share, or simply sendlove — it all matters.🌀 ⁠⁠https://gofund.me/e7709816⁠⁠ #UnlockedBook #Memoir #AdoptionStory #FamilySecrets#BreakTheSilence#WonderlandUnlocked #SupportIndieAuthors

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E105: Stitching Back Together After Work

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This episode was published on May 21, 2025.

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