E106: First Trimester Survival Kit episode artwork

EPISODE · Oct 21, 2025 · 57 MIN

E106: First Trimester Survival Kit

from Growing · host Beth Ryan and Lilly Claxton

This week, we put out the call — “What are your growing pains right now?” — and the response was loud and clear: first trimester survival.From nausea that’s simply relentless, to exhaustion that hits like a truck, to the juggle of parenting a toddler while growing another tiny human — we see you, and we (absolutely) feel it too… deep in our bones.There’s no silver bullet (we wish there was), but in this episode we share our go-to tips, small comforts, and mindset shifts that help make this season of survival just that little bit softer. Our biggest takeaway? Be gentle on yourself -  this is not the thriving chapter, and that’s okay.Rommer is officially back, and we couldn’t be more excited!Their beautiful, practical mealtime range has everything from starting-solids essentials to snackware for toddlers - all designed by an Australian brand that gets it.Growing listeners get 20% off - Use code GROWING at checkout. Valid until 31st October (excludes bundles). Shop the full range hereIf you’re deep in the first-trimester trenches or supporting someone who is, this one’s a warm hug and a reminder to go easy on yourself.

This week, we put out the call — “What are your growing pains right now?” — and the response was loud and clear: first trimester survival.From nausea that’s simply relentless, to exhaustion that hits like a truck, to the juggle of parenting a toddler while growing another tiny human — we see you, and we (absolutely) feel it too… deep in our bones.There’s no silver bullet (we wish there was), but in this episode we share our go-to tips, small comforts, and mindset shifts that help make this season of survival just that little bit softer. Our biggest takeaway? Be gentle on yourself -  this is not the thriving chapter, and that’s okay.Rommer is officially back, and we couldn’t be more excited!Their beautiful, practical mealtime range has everything from starting-solids essentials to snackware for toddlers - all designed by an Australian brand that gets it.Growing listeners get 20% off - Use code GROWING at checkout. Valid until 31st October (excludes bundles). Shop the full range hereIf you’re deep in the first-trimester trenches or supporting someone who is, this one’s a warm hug and a reminder to go easy on yourself.

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E106: First Trimester Survival Kit

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This episode was published on October 21, 2025.

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This week, we put out the call — “What are your growing pains right now?” — and the response was loud and clear: first trimester survival.From nausea that’s simply relentless, to exhaustion that hits like a truck, to the juggle of parenting a...

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