E106: Rest Is Not A Reward in Your Brave Career; Burn-Out is Not the Goal

Rest is not a reward. Rest is your right. Choosing to rest is choosing your brave. Based on my own resistance – as well as my clients’ – to choosing rest as a part of my bravery, you may want to skip this episode but I implore you to listen in. It is okay to feel some resistance, we have all been indoctrinated within a society that celebrates exhaustion and busyness. Yet, when you transform your mindset about rest, your entire life will change. While the process of learning to welcome more rest into your life is uncomfortable for most people, the more you create a habit of rest, weaving it into every day as a foundational aspect of your life, you see your stress plummet, your joy sky-rocket, and your legacy take shape.Being constantly exhausted isn’t normal. Rest is your right. I help my clients learn how to rest and incorporate it throughout their lives. I can also help you. Listen in. Make sure you are on my email list for all the good stuff and be in the know at: https://view.flodesk.com/pages/63b95b9237a7fb86b1f98f71 For more information on how you can build your brave:[email protected]://tricksteinbach.com/https://www.instagram.com/nicoletricksteinbachhttps://www.linkedin.com/in/nicoletricksteinbach/https://www.facebook.com/NicoleTrickSteinbach