E109: 5 formas de manejar el estrés con Ayurveda.

from Vida en Equilibrio Podcast con Luz Orea · host Luz Orea

Send us Fan MailEl estrés es parte de la experiencia humana, a veces el estrés es apropiado, hasta productivo. Pero el estrés en exceso puede llevar a varios desequilibrios en la salud física, mental y emocional. Ayurveda tiene una perspectiva hermosa acerca del manejo del estrés y aqui se las comparto. Empezaremos hablando de que es el estrés, como se manifiesta en los diferentes doshas, y las formas para manejarlo en nuestro día a día, cerramos con un poema hermoso.Deseo que sea de beneficio para todos, gracias por estar aqui. Con amor, Luz instagram: @greenhealthymamma@VidaenequilibriopodcastPágina web: www.luzorea.comMail:[email protected]

Episode metadata supplied by the publisher feed · Published Nov 16, 2021

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E109: 5 formas de manejar el estrés con Ayurveda.

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This episode was published on November 16, 2021.

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