E11 – Compassionate Goal Setting - The Ugly Duckling Diar...

What this episode covers

This podcast was originally posted on 1 January 2018, so I do talk about New Year's Resolutions... but the good news is that compassionate goal setting is something you can do all year round! - Goal setting can be so useful in healing (and many other areas of life) - Be compassionate about your goals - Life happens, we get side-tracked... no biggie - We need a level of stability to tackle some of the bigger issues in our healing - Make space for making mistakes, or getting distracted - Have some fun!

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Frequently Asked Questions

How long is this episode of The Ugly Duckling Diary?

This episode is 7 minutes long.

When was this The Ugly Duckling Diary episode published?

This episode was published on July 12, 2018.

What is this episode about?

This podcast was originally posted on 1 January 2018, so I do talk about New Year's Resolutions... but the good news is that compassionate goal setting is something you can do all year round! - Goal setting can be so useful in healing (and many...

Can I download this The Ugly Duckling Diary episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.