E11 – Compassionate Goal Setting

An episode of the The Ugly Duckling Diary podcast, hosted by Mags Thomson, titled "E11 – Compassionate Goal Setting" was published on July 12, 2018 and runs 7 minutes.

July 12, 2018 ·7m · The Ugly Duckling Diary

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Summary

This podcast was originally posted on 1 January 2018, so I do talk about New Year's Resolutions... but the good news is that compassionate goal setting is something you can do all year round! - Goal setting can be so useful in healing (and many other areas of life) - Be compassionate about your goals - Life happens, we get side-tracked... no biggie - We need a level of stability to tackle some of the bigger issues in our healing - Make space for making mistakes, or getting distracted - Have some fun!

Episode Description

This podcast was originally posted on 1 January 2018, so I do talk about New Year's Resolutions... but the good news is that compassionate goal setting is something you can do all year round! - Goal setting can be so useful in healing (and many other areas of life) - Be compassionate about your goals - Life happens, we get side-tracked... no biggie - We need a level of stability to tackle some of the bigger issues in our healing - Make space for making mistakes, or getting distracted - Have some fun!

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