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EPISODE · Jul 12, 2018 · 7 MIN

E11 – Compassionate Goal Setting

from The Ugly Duckling Diary · host Mags Thomson

This podcast was originally posted on 1 January 2018, so I do talk about New Year's Resolutions... but the good news is that compassionate goal setting is something you can do all year round! - Goal setting can be so useful in healing (and many other areas of life) - Be compassionate about your goals - Life happens, we get side-tracked... no biggie - We need a level of stability to tackle some of the bigger issues in our healing - Make space for making mistakes, or getting distracted - Have some fun!

Episode metadata supplied by the publisher feed · Published Jul 12, 2018

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E11 – Compassionate Goal Setting

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