E11: Harmony's Journey with Relationship OCD

In this conversation, Harmony and I discuss her personal journey with relationship OCD, exploring the impact of her past relationships, self-sacrifice, the importance of self-advocacy, and the challenges faced in her current relationship. We delve into coping strategies, particularly in the context of Harmie's skating career, and how she navigates feelings of loneliness and fear of abandonment. The discussion emphasizes the significance of understanding one's parts and the journey towards healing and self-acceptance.