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May 31, 2018 22 min

E11 - The Changing Brain with Dr. Stephen Stahl

from NEI Podcast

The normal aging process alters the adult brain in many different ways. Cognition tends to slow down, and there are cellular and structural changes. Lifestyle behaviors such as proper nutrition and exercise can slow the aging process and preserve brain health. In this episode, Dr. Stephen Stahl addresses questions about the most current scientific research on how healthy lifestyle behaviors influence the brain in positive ways.

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E11 - The Changing Brain with Dr. Stephen Stahl

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