E11: The Longevity Series Wrap Up (Ten Takeaways to Living Better, Longer)

In this episode, Dr. Roger and friends review the top ten takeaways from the Longevity series, including why we should age like pond scum, how to be architects of your brain, and reconstructing Roseto for healthier social connections. Yes, we're being cryptic on purpose - click to listen for easy-to-follow guidelines for living your best life. When you're done, be sure to tune in to episodes one through ten. Here's a link to episode one: https://www.spreaker.com/user/11175410/1-longevity