E11: The Things You Don't Want To Hear About Being Overweight (sorry)

Most people think being overweight just means your jeans don’t fit or your energy’s a bit low. But the truth? Obesity is linked to type 2 diabetes, cancer, heart disease and more.In this episode, I break down what carrying extra weight really does to your body — even if you feel fine. This isn’t about scare tactics. It’s about honesty, awareness, and giving you the power to do something about it.If this episode has made you think and you'd like to know more about how I can help, fill out my application form and we can talk.