EPISODE · May 6, 2026 · 24 MIN
E110.脑雾、走神、注意力耗尽？试试给大脑充个电
from 带薪摸鱼
不知道从什么时候开始，我们的大脑好像进入了长期省电模式：容易走神、记不住事、越忙越乱，明明一直在运转，却越来越迟钝。 信息碎片、频繁切换任务、无休止的内心戏……都在悄悄消耗我们的注意力资源，让人陷入“很累但没成果”的困境。在这期《带薪摸鱼》里，我们聊了聊哪些事真的能让大脑放松，并且越用越灵光🎧对我们感兴趣的小伙伴记得订阅我们再加噗噗猫微信 ID：Missupupu，拉你进听友群（备注：小宇宙，需要先订阅节目后，给你拉听友群）。如想加入带薪摸鱼薅羊毛群，请加Teddy微信ID：zjw950607【安利时间】🍻身边人欢迎关注我们的另一档聚焦个人成长，职场和职业揭秘的节目。干货信息量极大。在小宇宙查看该单集文稿
Embed this episode
NOW PLAYING
E110.脑雾、走神、注意力耗尽？试试给大脑充个电
0:00
24:57
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Frequently Asked Questions
How long is this episode of 带薪摸鱼?
This episode is 24 minutes long.
When was this 带薪摸鱼 episode published?
This episode was published on May 6, 2026.
Can I download this 带薪摸鱼 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!