EPISODE · Jul 16, 2024 · 29 MIN
E111: 11 MISTAKES Keeping You Fat, Flabby, Dadbod
from Barbells To Buddhas: Train I Travel I Try New S#it · host Ror Alexander
11 mistakes I keeping seeing that is leaving you fat, flabby and rocking that dadbod. And how to stop making all of them. ———————————————— IS IT FINALLY TIME TO DITCH YOUR DADBOD & START TO LIVE EPIC? Ror has been a mens health & body transformation coach for 25+ years, now focussing on Men 40+ health, fitness, and lifestyle optimization. FREE PDF of " Ditch Your Dad Bod Roadmap Guide”. Click below. https://www.roralexander.com/nomoredadbod MENS ONLY FAT LOSS COACHING PROGRAM https://www.roralexander.com/vipcoaching NO MORE DADBOD FACEBOOK GROUP https://www.facebook.com/groups/189714196343083 Subscribe - YouTube Channel https://www.youtube.com/channel/UCL2SD4buFcfAjvuP9pqnL5Q?view_as=subscriber Subscribe - Podcast SPOTIFY https://open.spotify.com/show/0vsTowfw91iUzzoFlz0rPY Follow Ror on INSTAGRAM https://www.instagram.com/roralexander/ Thank you for checking out BARBELLS TO BUDDHAS. Please toss Barbells To Buddhas a 5-star rating & review on Apple or Spotify podcasts. And Thumbs Up on YouTube.
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E111: 11 MISTAKES Keeping You Fat, Flabby, Dadbod
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