E114 Separating From Your Toxic Family: Narcissistic Abusive Family Systems Part 2

from IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome · host FreeSpirit Podcasts

Separating myself physically, emotionally & mentally from my toxic family of origin was one of the best decisions I’ve ever made. I discuss: two mental health professionals who helped me do this—and they are FREE resources; the reasoning behind why this kind of separation is necessary for you to heal and thrive; and a story from my childhood that demonstrates this need for separation. I hope this episode helps you on your healing journey! 💚 ‼️ This is NOT medical advice. Before attempting anything in this episode, consult with your health or mental professional first. 📺 Watch the YouTube video of this episode HERE To support me & get to know me (or ask me questions): 👉🏽 Follow my IG: https://www.instagram.com/freespiritjenniferc/ 📕 Start spreading the word about my new book!! Coming 2026! It’s a time travel mystery set on a private jet & the protagonist has IBD! It’s a fun chick-lit fantasy beach read that you will love 🩵 WAYS TO SUPPORT YOUR HEALING ❤️‍🩹👇🏽 📧 Subscribe to NEWSLETTER 💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout) 🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase) ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 📕 Buy my UC FLARE EBOOK 💧 WATER FAST E-JOURNAL 🧬 DNA HEALING MEDITATION ✨ STARSEED MEDITATION Have a green heart day! 💚

Episode metadata supplied by the publisher feed · Published Aug 3, 2025

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E114 Separating From Your Toxic Family: Narcissistic Abusive Family Systems Part 2

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This episode is 16 minutes long.

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This episode was published on August 3, 2025.

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