E114 The Vanderpump Reboot FAIL, Holiday Blues, and Dating in 2026

Welcome back to your two favorite girlies! Today we covered our growth since last December personally and with the podcast, and talk about what dating is going to look like for Maddy in 2026.    Your Hot Girl Health Tip of the Week: name your weekly wins!! Every single week we want you to name ALL your wins no matter how small. Anything and everything you're proud of that you accomplished that will get you closer to your goals.    Find Ali here on  instagram: https://www.instagram.com/aliwagnercoaching/    Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr   Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question   Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod   0:30- last December vs today  9:30- Cringing over our voices  11:30- sadness around the holidays  16:00- This Week In Pop- Traitors new season & Vanderpump Reboot 25:00- Summer House Speculation 30:00- Dating Round 2? 33:00- Maddy is running a STRICT program  36:00- it's a HEAVY no 42:00- therapy vs somatic therapy  45:00- Ali's exposure therapy experience  47:30- Hot Girl Health Tip of the Week- Weekly Wins! 1:02:00- end of show chit chat    This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o