EPISODE · Feb 25, 2019 · 37 MIN
E115: Best Tips For Smashing Plateaus in Technique, Size and Strength
from RX'D Radio
This episode of RX'D RADIO is brought to you by www.pre-script.com , for the most complete powerlifting and olympic lifting programing be sure to join the team over at Pre-Script! In this episode of RX'D RADIO , Jordan and Jordan go through their best tips and tricks to smashing through plateaus in technique, strength and size. From training frequency, to diet , to mindset. A must listen to episode for all lifters!
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E115: Best Tips For Smashing Plateaus in Technique, Size and Strength
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