E115 Rising Above Female Rivalry with Dr. Amber Tichenor

Dr Amber has a Ph.D. in I/O Psychology and is the founder of To Be, Coaching + Consulting®. A thought leader on the topic of women’s rivalry, Amber has 20+ years’ experience as an Organizational Change Strategy and Leadership consultant where she helped guide businesses through transformational change. Her book, “Behind Frenemy Lines: Rising Above Female Rivalry To Be Unstoppable Together." In this episode:Dr. Amber discusses female rivalry, it’s origin and the lack of discussion around the subject.She discusses how rivalry can be a driver for healthy competition.She talks about the importance of creating a safe work environment by getting to know your co-workers as people and creating open, transparent communication.She talks about how society contributes to female rivalry.Dr. Amber discusses the importance of women supporting each other.She talks about how to diffuse, recognize and talk about these behaviours and the importance of creating a safe psychological environment.She discusses her free download – five reasons why ‘Good Women Walk.’ https://www.tobecoachingandconsulting.com/goodwomenwalk Website: https://www.tobecoachingandconsulting.comAuthor Page: https://www.tobecoachingandconsulting.com/behind-frenemy-linesLI: https://www.linkedin.com/in/amber-tichenor-phd/IG: https://www.instagram.com/dr.ambertichenor.phd/FB: https://www.facebook.com/DrAmberTichenorPhD/YouTube: https://www.youtube.com/channel/UCMG9plteTYBSbFf_29ortXgPinterest: https://www.pinterest.com/DrAmberTichenorPhD/Twitter: https://twitter.com/TichenorAmberNote: Just a reminder that this information presented here is for informational purposes only and not intended to replace professional help. Feeling Overwhelmed? Your Nervous System Needs This.Before you go — if stress is running your life, I have something for you. My free guide, 5 Simple Steps to Regulate Your Nervous System, gives you real, practical tools to shift from panic to calm fast. No long routines. No fluff. Just simple steps that actually work in your real, busy life.https://reset.therelaxationlounge.info Ready to Go Deeper?The guide is just the beginning. Inside The Relaxation Lounge Community, you'll find ongoing support, relaxation practices, and a group of women who genuinely get it. No judgment. No pressure. Just real connection with women who are done doing stress alone.https://support.therelaxationlounge.info