E116: Quick Progress- How To Maximize Three Workouts A Week

This episode of RX'D RADIO is brought to you by www.pre-script.com . Pre-Script's exercise programing is the most complete exercise programming platform for Powerlifting and Olympic Lifting. In this episode of RX'D RADIO Jordan and Jordan take a small tangent on their thoughts on vaccinations, then go into a deep dive into low frequency training. Contrasting the differences between low frequency training between powerlifting and Olympic Lifting. Be sure to subscribe and share!

Episode metadata supplied by the publisher feed · Published Mar 3, 2019

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E116: Quick Progress- How To Maximize Three Workouts A Week

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This episode was published on March 3, 2019.

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