E117: Finding Inner Safety Without Dogma w/ June Converse

There is safety in religious beliefs such as rules to follow, clear consequences, and structured relationships. When we step out of our religion into the big wide world, it’s a struggle to release the rules, to ignore the dogma we’ve been raised to trust. June has learned to recognize that rules-based voice, challenge it and embrace life without the safety net of religion — mostly! She will be providing some tips on feeling comfortable on the other side of belief. June happily resides in Sandy Springs, Georgia, with her husband, Dave, and their dog, Sodapop. They have two wonderful adult children and two grandchildren. She is an enthusiastic exerciser and an accomplished cook. She and her husband enjoy hiking with Sodapop, traveling, scuba diving, trying new restaurants, concerts, and whatever other adventures they can find. Reading and a constant desire to learn keeps her busy too. A trauma survivor who struggles with mental illness, June is continuously reaching for hope like the characters in her books. She openly discusses her personal struggles on her blog, JuneConverse.com Decide to Hope is her first novel and relies a great deal on her own experience with trauma, choices, recovery and hope. If you’d like to discuss trauma, coping and recovery, contact her at JuneConverse.com or DecideToHope.com For RfRx comments, inquiries & topical questions, email us at [email protected]. Any time you are struggling with religious doubts or fears you can connect with a trained RfR Helpline agent 24 hours a day, 7 days a week. To chat online go to http://www.recoveringfromreligion.org. To talk over the phone, dial: (844) 368-2848 in the US & Canada +3 4505 2402 in Australia +20 3856 8791 in the UK +27 11 043 5323 in South Africa Peer support is also available through local support groups. These groups offer monthly in-person meetings as a place to express doubts, fears, emotions & concerns about religion you wouldn't normally feel comfortable expressing in a religious community. Find your nearest support group at https://www.meetup.com/pro/recovering-from-religion If you are in need of professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at http://www.seculartherapy.org. RfR has an immense collection of well-curated resources available as you go through your journey, including resources for mental and physical crises, working with relationships, issues stemming from specific religions, coming out stories, and much more. Head to https://www.recoveringfromreligion.org/resources for these helpful resources. Subscribe to the RfR Blog: https://medium.com/excommunications