E119: Habit Hacks [A Curious Approach to Finding Your Joy]-- Katie Day

About KatieKatie Day is a 5x certified habit coach, neuroscience nerd, and Emmy-award-winning comedian who helps creative women stop waiting on their life and start creating it. With 20 years of experience in branding, marketing strategy plus mindset coaching, she’s the go-to habit hype girl for creative women who want alignment, joy, and results.A former six-figure photographer turned marketing director turned coach, Katie knows what it’s like to build and rebuild. She’s gone from disorganized to streamlined, from emotional-eater to happily fit, from people-pleaser to confident—and she’s passionate about helping others do the same.When she’s not coaching, speaking, or creating content, you’ll find her wrangling four kids, telling self-deprecating jokes, and proving that a midlife crisis can actually be a midlife renaissance.Connect with KatieWebsite:https://ohkatieday.com/Social Media:IG: @ohkatiedayFind Out More HEREFinally, be sure to SUBSCRIBE to the podcast and SHARE!  Make sure you don't miss a thing by subscribing on your favorite podcast platform and share so that all your friends can find us too! Connect with ErinIG @erincucciowww.erincuccio.comOrder Any of Erin's Books  HERE