E119: Lachlan Biele: How To Stop Giving Away Your Energy For Free And Start Protecting It!

Life is a journey, usually one filled with challenges and moments that test you in surprising, new ways. But you can set yourself up for success by finding your purpose and prioritizing your health, not letting yourself be distracted by bad habits and things that don’t align with your goals.At just 21 years old, today’s guest, Lachlan Biele, has accomplished more than many twice his age. After sustaining an injury at age 14, he discovered his life’s purpose to help others achieve their goals and live their fullest life after an injury.Lachlan’s career has progressed since his first personal training certification at age 15, but he’s still following his hero’s journey to coach others on becoming their best self. On today’s episode, he and Nick discuss finding your purpose, trusting the process, and practising patience.You’ll also hear their conversation on the dangers of social media, physical and mental health, and how protecting your energy is essential to your personal and professional progression.Tune in for Lachlan’s definition of the modern alpha leader, and learn how to become self-aware in preparation for your own hero’s journey!Topics discussed in this episode:Nick shares what he’s learned working towards his dreamsIs being busy and productive the same thing?Nick on being aggressively productive and patientThe dangers of social media and consuming too much contentLachlan’s childhood and backgroundHow Lachlan started his goal to teach others about injury preventionLachlan’s career progressionWhat is Lachlan’s hero journey?Nick’s first call to adventureThe importance of getting out of your comfort zoneResisting the urge to failLachlan and Nick discuss their favorite Les Brown quotesWhat role does physical health have on our mental health?Farmers markets vs. supermarketsLearning to say no and protecting your energyLachlan on recharging his energyPeople know how to be healthier, why don’t we do it?Lachlan’s definition of a high performerHow Lachlan can be kinder to himselfKeep up with Lachlan Biele:InstagramFacebookTikTokYouTube WebsiteRead more about the hero’s journey in the inspirational book Lachlan mentions on today’s episode, The Hero with a Thousand Faces by Joseph Campbell.To listen to more episodes, head to Apple Podcasts here!Check out The Betar Project merch, including tees, hoodies and more! With every order, $5 will be donated to a mental health charity. https://thebetarproject.com/Support the showConnect with Nick:Instagram TikTok YouTube