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May 30, 2019 26 min

E12: Mindful Wellness

from Da Melanin Queenz Podcast Hosted by Maria Michelle'lee & Kim-Ann Wilson

In this episode, we interviewed The Burnout Queen, Janice Wehrhan. She shares some great tips and strategies on how to combat stress that leads to burnout. In honoring Mental Health Awareness month, we wanted to educate you Queenz on some of the pitfalls and lies we tell ourselves that can lead to burnout. ------------- COMPETITION! ---------------------- The first person to comment and answer this question will receive a copy of our e-book: 'How to Live in Your Authentic Self Now!' - What color is the coffee mug Maria drank from in this episode? > You can find The Burnout Queen on the platforms below: Website: https://theburnoutqueen.com/ Instagram: @theburnoutqueen Facebook: @theburnoutqueen LinkedIn: https://www.linkedin.com/in/janice --------------------------------------------------------------- Be sure to subscribe to our website to stay updated on the latest news! Find us on: Website: https://www.damelaninqueenz.com/ Instagram: @damelaninqueenz Facebook: @damealninqueenz

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E12: Mindful Wellness

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This episode was published on May 30, 2019.

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