E120 – Daily Habits with Ashley Parker

Habits, what exactly are they? How do they shape our days and our life? Good habits are important and over time they strengthen and become automatic. Our habits influence how we think, act and feel. Join me for this episode where I chat with Ashley...

Episode 120 of the The Roller Coaster of Midlife podcast, hosted by The Roller Coaster of Midlife, titled "E120 – Daily Habits with Ashley Parker" was published on August 5, 2021 and runs 28 minutes.

August 5, 2021 ·28m · The Roller Coaster of Midlife

0:00 / 0:00

Episode Description

Habits, what exactly are they? How do they shape our days and our life? Good habits are important and over time they strengthen and become automatic. Our habits influence how we think, act and feel.

Join me for this episode where I chat with Ashley Parker, a Clinical Mental Health Counselor, about how the things we do every day matter.

Connect with Ashley splashofash.co Facebook @asplashofashh and Instagram @a_splashofash

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! You can find me on:

www.therollercoaster.com

Facebook @therollercoasterpodcast

Instagram @the_roller_coaster_podcast

JOIN US! www.necturegrowth.com and follow Necture Growth Network on Instagram @necturegrowth

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

Share this episode

Similar Episodes

Bob Berryhill of The Surfaris: “Hahahahaha Wipeout”

Apr 6, 2026 ·55m

Ryan John: “The Real Wendy Challenge”

Mar 30, 2026 ·54m

Beth Stolarczyk & Jon Brennan: “Brackets, Likes & Follows”

Mar 16, 2026 ·41m

Cohutta Grindstaff: “Country As Cornbread”

Mar 9, 2026 ·53m

A Doctor's Thoughts on LBD- We asked Him Many Burning Questions

Mar 4, 2026 ·45m

The Power of Online Support Groups

Feb 25, 2026 ·62m

Similar Podcasts

Waves Waveney Wilson The unpredictable podcast. Where no topic is too controversial or uncomfortable to handle. The safe haven for each listener. There is never a dull moment or topic. So sit back and let's see if we can figure out the Roller-coaster of reality together. Britney Spears - Her Life and Career Inception Point Ai Welcome to "Britney," a podcast series that ventures into the life, career, and now, the literary journey of the pop sensation, Britney Spears. With the release of her groundbreaking book, Britney offers a candid look into her experiences, thoughts, and the roller-coaster ride of stardom. But there's so much more to her story than what's between the covers.Join us as we explore not just the contents of her new book, but the cultural impact Britney has had over the decades. From the highs of her pop success to the lows of her personal struggles, and her passionate fight for autonomy, Britney's story is one of resilience and transformation.In each episode, we'll engage with industry experts, close friends, and perhaps even some surprise guests to unravel the layers of Britney's life. We'll discuss her music, her influence on the pop culture landscape, and the profound ways in which her story intersects with discussions about mental health, media scrutiny, and the legalities of conservato What’s the Chai Tea Podcast Priscilla Chai What's UP?! What's the Chai Tea?!Welcome to my living room. Let's sip chai tea while we spill the tea on the realities of christian living.On this faith-based podcast, we keep it real. Real struggles, real imperfections, real vulnerabilities. Navigating a christian walk in a crazy world is HARD. It's an emotional roller coaster, let's be honest! But who's on the roller coaster with us? Jesus.Let's have some genuine conversations. Let's be friends and... let's talk about life!You can find us at @whatsthechaitea on Instagram and TikTok! Getting Real with Jon & Beth Jon Brennan & Beth Stolarczyk Reality TV star pioneers Jon Brennan & Beth Stolarczyk from MTV’s The Real World and Challenge give an insider's perspective on reality TV, music, pop culture, and Real Life. Take a walk down nostalgia lane to the present time as they get into real unfiltered one on one conversationsGet ready for a roller-coaster of emotions and thoughts as they feature a lineup of star-studded guests ranging from Syrus, the 1st Black Reality Star from ‘The Challenge,’ to Doug Herzog, Former President of MTV & Fox Television. Expect vibrant discussions, revealing interviews, and a whole lot of heart. Proud Part of Pantheon Podcasts.Don’t miss the fun—follow today!https://linktr.ee/gettingrealwithjonandbeth

URL copied to clipboard!