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E121: "SÅDAN FÅR DU DEN PERFEKTE SOMMERKROP"

EPISODE · Mar 18, 2026 · 54 MIN

E121: "SÅDAN FÅR DU DEN PERFEKTE SOMMERKROP"

from 20'ERNES TANKEMYLDER · host Emilie Karstrøm & Emma Madsen

Vi kender efterhånden rutinen.. Foråret banker på og presset på kroppen følger med. Hver sommer kommer med en usikkerhed, hvor vi går og sammenligner os og finder alle vores fejl. I dette afsnit, vil vi snakke om hvordan man får "den perfekte krop", nemlig ved at arbejde på psyken❤️‍🔥 Vores krop er vores krop, uanset hvilken årstid vi har, men vores mindset har det med at glemme netop dette. Så vi er her for at minde dig om, at din krop er normal, den er en sommerkrop uanset hvordan du ser ud! 💖Vi synes du er den lækreste! knus Emma og Emilie❤️‍🔥30 dages gratis podimo?💜 podimo.dk/20tankemylder 

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E121: "SÅDAN FÅR DU DEN PERFEKTE SOMMERKROP"

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