E123 Tyra Banks, Birthday Crashouts, and Shooting your Shot

Welcome back to your two favorite girlies!! Or shall I say…. Your FAVORITE girlie since it's a SOLO pod of just Maddy.    Today's episode is short, sweet, and yes, chaotic but honestly we are feeling it!   Hot Girl Health Tip of the week: maybe not shoot your shot with a man.    Shop our favorites here!   Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga  Maddy's favorite Matcha brand:  https://tinyurl.com/kindahot-matcha  Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty    Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot    Find Ali here on  instagram:https://www.instagram.com/aliwagnercoaching/     Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr   Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question   Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod   0:00- for the first time ever… 2:40- Maddy's newest infatuation - Silken Wolfhounds  3:45- When to drop "I'm taken" comment and a potential shoot your shot line?? 7:00- the Birthday crashout  12:00- beauty standards and America's Next Top Model 23:00- This Week in Pop: Love is Blind updates  This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o